One cannot stress enough the importance good health and trying to remain healthy. Dr. Martin and his staff therefore stress the importance of a healthy weight and diet that is low in cholesterol and fats as well as adequate exercise and other healthy life style changes. In addition to her GYN, breast and general exam, care is given to advise a patient on prevention which includes self breast exams, nutrition, exercise and a healthy lifestyle, so as to help prevent health issues in the future.